Super Green Smoothie

  • greens (some combo of arugula, spinach, chard, collards, mache – whatever we have..)
  • some almond milk (4 ozs)
  • some sweet fruit (pineapple, pear, mango, banana..)
  • 20g of Cocao
  • 1/2 of an Avocado
  • 10 g of pumpkin or flax seeds
  • add water as needed/desired

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