Dr. Sean’s Aussie Bites

Ingredients:

  • 2 cups rolled steel cut oats
  • 2 cups buckwheat flour or almond flour(preferred)
  • 1 cup Xylotol
  • 1 3½ oz shredded coconut (unsweetened)
  • ½ cup raw sunflower kernels
  • 1 cup unsulfured dried fruit (raisins, dates, figs, cranberries, etc)
  • 1 tbs raw honey
  • 2 sticks unsalted grass fed butter
  • 1 teaspoon baking soda
  • 2 tablespoon hot water

How to make it:

  • 1. Preheat oven to 350 degrees.
  • 2. Mix first six ingredients in a bowl.
  • 3. Melt honey and butter together in microwave.
  • 4. Mix baking soda with hot water and add to butter mixture.
  • 5. Pour butter mixture into dry ingredients and mix well.
  • 6. Place tablespoons of mixture into non-stick mini-muffin cupcake pans (greasing pans not required) and flatten mixture slightly. Bake 10 minutes at 350 degrees or until golden. Cool on wire racks. Makes around 48 biscuits.

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