Category: Smoothies

The citrus and melon are natural cleansers. When combined with the spriulina and other greens in Smoothie Infusion, this smoothie makes for a tasty treat and is fantastic for cleansing.

• 1/4 cup (1 serving) of Vega Whole Food Smoothie Infusion
• 1 cup watermelon
• 1 orange
• 1 grapefruit
• 1/2 cup of water

• greens (some combo of arugula, spinach, chard, collards, mache – whatever we have..)
• some almond milk (4 ozs)
• some sweet fruit (pineapple, pear, mango, banana..)
• 20g of Cocao
• 1/2 of an Avocado
• 10 g of pumpkin or flax seeds
• add water as needed/desired

• 2 scoops Vega Whole Food Smoothie Infusion
• 1 cup mango (fresh, frozen or pulp)
• 1/2 cup soaked raw cashews
• 1/2 teaspoon vanilla extract
• 1 Tablespoon maple syrup (or agave nectar)
• 1-1/2 cups water
• 1/2 cup ice

• 2 scoops Vega Smoothie Infusion
• 1 banana
• 1 pear
• 1/2 Tablespoon fresh ginger, grated
• 2 cups almond, hemp or rice milk
• 1 cup ice

• 1 scoop of natural Vega
• 1 cup rice milk
• 1 banana
• 2 tsp matcha green tea powder
• 1 cup ice
• 1 tsp agave nectar

• 3 cups water
• 3 extra large collard greens leaves
• 1 banana
• 2 oranges, peeled and seeded
• 1 inch of ginger root
• 1 tbsp raw honey

• 1/2 Avocado (approx)
• 1 frozen Banana
• small handful of raw almonds
• 5-7 dates (depending on how sweet you want it)
• 1 T Ground Flaxseed
• 11/2 – 2 cups liquid (Water or a nut milk, add depending on how thick you want it)

This may seem too simple to list with such fabulous smoothie combos, but for the novice, this is a great stepping off spot for a green smoothie:
In a regular blender combine:

• 1/2 cantaloupe
• 1/2 bag of organic baby spinach

I never measure… I just dump!

• A bunch of Frozen Fruits (Strawberry, Cherry, Blueberry, Raspberry, Blackberry, etc)
• Hemp Seed
• Cacao Powder or Nibs
• Maca
• Coconut Water or Filtered Water
• 1/2 Avocado
• 1/2 Cucumber
• 1/2 Head of Bok Choy

Watch out! It’s all you need for the day.

• 1 heaping cup spinach leaves
• 1 heaping cup chopped kale leaves
• 1/2 pear
• 1 banana
• 3 tablespoons hemp protein (or your favorite protein powder)
• 1 tablespoon spirulina powder (optional)
• 1 1/2 cups cold almond milk
• 1 tablespoon agave nectar
• 4 cubes of ice

If you are using a normal blender make sure you first remove kale leaves from their rough center stalk and coarsely chop. In a blender, combine kale spinach and almond milk. Blend until no big kale bits remain. Stop blender and add banana, hemp protein, spirulina, agave nectar, pear and ice. Blend until smooth. Enjoy immediately.